Did you know that people in the creative sector are 3 times more likely to suffer from mental health, with depression and anxiety being the most common? COVID-19 and the resulting lockdowns have had a clear impact on the mental health and well-being of the nation, with an 89% increase in adults using Kooth, the UK’s leading digital mental health service provider. It is important now more than ever to reach out to your friends, family and not least colleagues and encourage people to talk.

Here are some resources that can help:
Mind –
Kooth –